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Write it Down, Let it Go - 9781452149196

Product Details

  • Product code: AUNIF
  • ISBN: 9781452149196
  • Publisher: Chronicle Books
  • Format: Other
  • Dimensions: 18.6cm x 13.4cm
  • Pages: 192
  • Publish date: 02/08/2016

Write it Down, Let it Go (Other)

Write it Down, Let it Go - 9781452149196

Chronicle Books


  • Our price £10.89
  • RRP £13.00
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Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

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Product Details

  • Product code: AUNIF
  • ISBN: 9781452149196
  • Publisher: Chronicle Books
  • Format: Other
  • Dimensions: 18.6cm x 13.4cm
  • Pages: 192
  • Publish date: 02/08/2016

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  • Our price £10.89
  • RRP £13.00
  • Save £2.11 (16%)
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