User Heart Menu Basket Cross Plus < Minus <
Black Friday
Change Your Life One Day at a Time - 9781906761561
Hand-picked favourites

Product Details

  • Product code: CHYL
  • ISBN: 9781906761561
  • Publisher: Modern Books
  • Format: Paperback
  • Dimensions: 20.2cm x 16.5cm
  • Pages: 304
  • Publish date: 05/01/2016
Hand-picked favourite book

Change Your Life One Day at a Time (Paperback)

Change Your Life One Day at a Time - 9781906761561

Dr. Ilona Boniwell

- (2)
  • Was £4.99
  • Our price £3.99
  • RRP £14.99
  • Save £11.00 (73%)
Hand-picked favourites
Quantity

Add to wish list
Written by two doctors who specialise in health and psychology, Change Your Life One Day at a Time is the ultimate manual for living a long, healthy and happy life.

Providing a year's worth of wisdom to nourish your body, mind, and spirit, this book features important and practical advice, and it's all organised by the seasons of the year. Based on the latest medical research, there are accessible brain-training exercises, inspirational quotes and healthy recipes.

You'll be encouraged to live by this book and bring the hints and tips into your daily routine. By making these simple changes, you'll be set on the way to living in a more holistic way.

Share Change Your Life One Day at a Time on Pinterest

Product Details

  • Product code: CHYL
  • ISBN: 9781906761561
  • Publisher: Modern Books
  • Format: Paperback
  • Dimensions: 20.2cm x 16.5cm
  • Pages: 304
  • Publish date: 05/01/2016

Customer Ratings

(2)

Customer Reviews

Rate & Review
Disappointing -

I bought this as l thought it would be full of sensible hints, tips and ideas on how to improve your lifestyle and general wellbeing. I was extremely disappointed to find there is nothing helpful at all in this book and everything suggested is something anybody could have thought of themselves. I wish l hadn't wasted my money on this book.

Mumsy, 22/09/2015


See all 1 reviews
  • Was £4.99
  • Our price £3.99
  • RRP £14.99
  • Save £11.00 (73%)
Quantity