User Heart Menu Basket Cross Plus < Minus <
Namaslay - 9781628601121

Product Details

  • Product code: AVOCA
  • ISBN: 9781628601121
  • Publisher: Simon & Schuster
  • Format: Paperback
  • Dimensions: 25.6cm x 20.5cm
  • Pages: 400
  • Publish date: 27/10/2016

Namaslay (Paperback)

Namaslay - 9781628601121

Candace Moore


  • Our price £27.19
  • RRP £33.99
  • Save £6.80 (20%)
Quantity

Add to wish list
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-colour photos and tips on overcoming common mistakes help people get the most out of every pose. The book also features three 30-day yoga programs that focus on: de-stress, core strengthening and back pain. Written with heart and humour, Namaslay is for anyone and everyone.

Share Namaslay on Pinterest

Product Details

  • Product code: AVOCA
  • ISBN: 9781628601121
  • Publisher: Simon & Schuster
  • Format: Paperback
  • Dimensions: 25.6cm x 20.5cm
  • Pages: 400
  • Publish date: 27/10/2016

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £27.19
  • RRP £33.99
  • Save £6.80 (20%)
Quantity