User Heart Menu Basket Cross Plus < Minus <
The Science of Stretching - 9781785002601

Product Details

  • Product code: AWZPS
  • ISBN: 9781785002601
  • Publisher: The Crowood Press Ltd
  • Format: Paperback
  • Dimensions: 17.4cm x 24.2cm
  • Pages: 160
  • Publish date: 20/02/2017

The Science of Stretching (Paperback)

The Science of Stretching - 9781785002601


  • Our price £16.14
  • RRP £16.99
  • Save £0.85 (5%)
Quantity

Add to wish list
The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga as well as post-operative, chronic and acute injury benefits. Appropriate prescription, application and expected outcomes are explained, which will revolutionize the way you choose to stretch.

Share The Science of Stretching on Pinterest

Product Details

  • Product code: AWZPS
  • ISBN: 9781785002601
  • Publisher: The Crowood Press Ltd
  • Format: Paperback
  • Dimensions: 17.4cm x 24.2cm
  • Pages: 160
  • Publish date: 20/02/2017

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £16.14
  • RRP £16.99
  • Save £0.85 (5%)
Quantity