Reverse Your Diabete in 12 Weeks - 9780761189442

Product Details

  • Product code: AZKPX
  • ISBN: 9780761189442
  • Publisher: Workman Publishing
  • Format: Paperback
  • Dimensions: 15.3cm x 22.9cm
  • Pages: 336
  • Publish date: 24/10/2016

Reverse Your Diabete in 12 Weeks (Paperback)

Reverse Your Diabete in 12 Weeks - 9780761189442

Dr. George King


  • Our price £11.89
  • RRP £11.99
Notify me
Add to wish list
Imagine controlling, avoiding, reversing! The "health hazard of the 21st century" (World Health Organisation), the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That's exactly the promise of Reverse Your Diabetes in 12 Weeks by Dr. George Kind, research director and chief science officer at Harvard's Joslin Diabetes Centre, the world's largest and most respected diabetes research centre, synonymous with revolutionising the diagnosis, treatment, and prevention of diabetes. Based on the most cutting edge research including the ground breaking discovery of brown fat in adults and its role in burning calories and enhancing the effects of the body's own insulin - Reverse Your Diabetes in 12 Weeks translates the latest findings into a plan that will let readers avoid, control, and even reverse type 2 diabetes. The program begins with losing weight and shows why losing only 5% of body weight makes a life changing difference, It explains how a good's night sleep can significantly lower blood glucose levels (and why sleep deprivation works in reverse). It disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise. There are eight strategies in all - if you implement only one, your type 2 diabetes will improve. Pursue all eight of them, and you can stop type 2 diabetes in its tracks. You can even reverse it - effectively resetting your body's glucose metabolism for a long, healthy life.

Share Reverse Your Diabete in 12 Weeks on Pinterest

Product Details

  • Product code: AZKPX
  • ISBN: 9780761189442
  • Publisher: Workman Publishing
  • Format: Paperback
  • Dimensions: 15.3cm x 22.9cm
  • Pages: 336
  • Publish date: 24/10/2016

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £11.89
  • RRP £11.99
Notify me

We hope to have this item available again soon.


Add to Wishlist