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The Women's Health Big Book of Smoothies & Soups - 9781623367879

Product Details

  • Product code: AZLJN
  • ISBN: 9781623367879
  • Publisher: Rodale Press Inc.
  • Format: Paperback
  • Dimensions: 21.0cm x 33.0cm
  • Pages: 320
  • Publish date: 17/11/2016

The Women's Health Big Book of Smoothies & Soups (Paperback)

The Women's Health Big Book of Smoothies & Soups - 9781623367879

Editors of Women's Health


  • Our price £19.89
  • RRP £19.99
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Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!


Product Details

  • Product code: AZLJN
  • ISBN: 9781623367879
  • Publisher: Rodale Press Inc.
  • Format: Paperback
  • Dimensions: 21.0cm x 33.0cm
  • Pages: 320
  • Publish date: 17/11/2016

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  • Our price £19.89
  • RRP £19.99
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