The Sugar Smart Diet (Paperback)

Anne Alexander

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Sugar is the most controversial subject in diet debates today - alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller in hardcover, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.


Product Details

  • Product code: AZPMD
  • ISBN: 9781623364311
  • Publisher: Rodale Press Inc.
  • Format: Paperback
  • Dimensions: 23.4cm x 16.6cm
  • Pages: 320
  • Publish date: Wed Jan 07 00:00:00 GMT 2015
  • Book points: 9

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