The Clever Guts Diet (Paperback)

Michael Mosley

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Dr. Michael Mosley reveals just how clever your gut is and how it can influence your mood, weight and immune system in this incredible book.

He shows how junk food and overuse of antibiotics has wiped out much of the 'good' gut bacteria and led to a modern plague of allergies, food intolerances and obesity. To counter this, he offers up a selection of proven methods and recipes that are good for your gut. He hopes these will change the way you eat forever.


Product Details

  • Product code: BBCHQ
  • ISBN: 9781780723044
  • Publisher: Short Books Ltd
  • Format: Paperback
  • Dimensions: 19.7cm x 12.9cm
  • Pages: 288
  • Publish date: Thu May 18 00:00:00 BST 2017
  • Book points: 7

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