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Nancy Clark's Food Guide for Marathoners - 9781841263229

Product Details

  • Product code: BEQGX
  • ISBN: 9781841263229
  • Publisher: Meyer & Meyer Sport (UK) Ltd
  • Format: Paperback
  • Dimensions: 24.1cm x 16.4cm
  • Pages: 168
  • Publish date: 17/03/2011

Nancy Clark's Food Guide for Marathoners (Paperback)

Nancy Clark's Food Guide for Marathoners - 9781841263229

Nancy Clark


  • Our price £10.36
  • RRP £12.95
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Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. You'll learn what, when, and how to eat so you'll enjoy not only the process of training for the marathon but also participating in the marathon itself - with energy to spare!

Product Details

  • Product code: BEQGX
  • ISBN: 9781841263229
  • Publisher: Meyer & Meyer Sport (UK) Ltd
  • Format: Paperback
  • Dimensions: 24.1cm x 16.4cm
  • Pages: 168
  • Publish date: 17/03/2011

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  • Our price £10.36
  • RRP £12.95
  • Save £2.59
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