Give your body a healthy boost with Rachel de Thample's Tonics & Teas: Traditional and Modern Remedies that Make You Feel Amazing.
This tea-riffic book shows how what you drink can have huge benefits to your health and body. It combines ancient drinks and traditional remedies and even has tips on how you can build them into your busy lifestyle.
Organised into three chapters, she covers tonics such as dairy keifr, beet kvass, nettle tonic and ginger shots; teas such as grasshopper tea, spice route tea, Armenian herbal tea and Afghan pin chai, plus delicious and beneficial drinks such as elderflower cordial, amazake and kombucha.
I bought it for a friend who likes to experiment and is very into her horticulture. She loves it and a friend of hers was so distracted by it that she ignored a party going on around her! Have now bought more for colleagues.
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