Huge & Freaky Muscle Mass and Strength Secrets (Paperback)

Dennis C. Weis


This book for bodybuilders who want the know-how on gaining huge muscular bodyweight contains a detailed multiphase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat--the healthy way.

Product Details

  • Product code: BGYVA
  • ISBN: 9781552100837
  • Publisher: Robert Kennedy Publishing
  • Format: Paperback
  • Dimensions: 25.2cm x 20.0cm
  • Pages: 500
  • Publish date: Sat Oct 16 00:00:00 BST 2010
  • Book points: 20


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