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Perfect Fit: The Winning Formula - 9781473648739

Product Details

  • Product code: BHAGY
  • ISBN: 9781473648739
  • Publisher: Hodder & Stoughton General Division
  • Format: Paperback
  • Dimensions: 19.1cm x 24.6cm
  • Pages: 272
  • Publish date: 07/09/2017

Perfect Fit: The Winning Formula (Paperback)

Perfect Fit: The Winning Formula - 9781473648739

James Haskell


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  • RRP £22.00
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In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly. With an eight-week programme that can be completed at home and a more advanced twelve-week programme there is something for everyone regardless of their current level of fitness. James also provides detailed advice about nutrition which is supplemented by delicious recipes which will help you to achieve your fitness goals. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire people to start to train and fuel their training effectively.

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Product Details

  • Product code: BHAGY
  • ISBN: 9781473648739
  • Publisher: Hodder & Stoughton General Division
  • Format: Paperback
  • Dimensions: 19.1cm x 24.6cm
  • Pages: 272
  • Publish date: 07/09/2017

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  • Our price £17.59
  • RRP £22.00
  • Save £4.41
Quantity