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The Shed: How to Manage Your Mind for a More Balanced, Less Stressful Life - 9780718183950

Product Details

  • Product code: BIAHM
  • ISBN: 9780718183950
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Dimensions: 23.4cm x 15.3cm
  • Pages: 338
  • Publish date: 15/09/2017

The Shed: How to Manage Your Mind for a More Balanced, Less Stressful Life (Hardback)

The Shed: How to Manage Your Mind for a More Balanced, Less Stressful Life - 9780718183950

Sara Milne Rowe


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  • RRP £14.99
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Wishing to be better at something lies at the heart of modern life- a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a furious colleague to a better colleague. Doing anything new or better sounds simple, but in practice it can be tricky. Better Me offers practical and inspirational advice for becoming your Best Self. Combining cutting-edge research in genetics, gender, behaviour, and cognition with examples from successful women in politics, media, and business, Better Mewill help you become a happier, more confident, healthier and more successful person.

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Product Details

  • Product code: BIAHM
  • ISBN: 9780718183950
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Dimensions: 23.4cm x 15.3cm
  • Pages: 338
  • Publish date: 15/09/2017

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  • Our price £11.99
  • RRP £14.99
  • Save £3.00
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