The Full Plate Diet (Hardback)

Stuart A. Seale


This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.

Product Details

  • Product code: BIGQF
  • ISBN: 9781885167712
  • Publisher: Bard Press
  • Format: Hardback
  • Dimensions: 19.4cm x 27.2cm
  • Pages: 152
  • Publish date: Wed Dec 16 00:00:00 GMT 2009
  • Book points: 10


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