User Heart Menu Basket Cross Plus < Minus <
Key Muscles of Yoga - 9781607432388

Product Details

  • Product code: BIJZI
  • ISBN: 9781607432388
  • Publisher: Independent Publisher
  • Format: Paperback
  • Dimensions: 20.2cm x 27.8cm
  • Pages: 240
  • Publish date: 01/11/2009

Key Muscles of Yoga (Paperback)

Key Muscles of Yoga - 9781607432388

Ray Long, MD FRCSC


  • Our price £26.79
  • RRP £28.99
  • Save £2.20
Notify me
Add to wish list
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.

Share Key Muscles of Yoga on Pinterest

Product Details

  • Product code: BIJZI
  • ISBN: 9781607432388
  • Publisher: Independent Publisher
  • Format: Paperback
  • Dimensions: 20.2cm x 27.8cm
  • Pages: 240
  • Publish date: 01/11/2009

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £26.79
  • RRP £28.99
  • Save £2.20
Notify me

We hope to have this item available again soon.


Add to Wishlist