Within the pages of this book-enhanced by original artwork and wide, inviting margins ready to be written in-Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a "do it now" 10-minute exercise as well as a practice to try for 37 days-and perhaps the rest of your life.
Product code: BIZWU
Publisher: Rowman & Littlefield
Dimensions: 23.5cm x 19.1cm
Publish date: 26/08/2008
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