Nutrition Almanac (Paperback)

John D. Kirschmann

-  

Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid


Product Details

  • Product code: BJHUJ
  • ISBN: 9780071436588
  • Publisher: McGraw-Hill Education - Europe
  • Format: Paperback
  • Dimensions: 25.4cm x 18.9cm
  • Pages: 384
  • Publish date: Mon Jan 01 00:00:00 GMT 2007
  • Book points: 17

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?