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Stress-related Illness - 9780859699716

Product Details

  • Product code: BJRDN
  • ISBN: 9780859699716
  • Publisher: SPCK Publishing
  • Format: Paperback
  • Dimensions: 21.7cm x 14.1cm
  • Pages: 128
  • Publish date: 01/06/2007

Stress-related Illness (Paperback)

Stress-related Illness - 9780859699716

Tim Cantopher


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  • RRP £7.99
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Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. "Stress will always be with us, and we will continue to suffer - unless we choose to change," says Dr Cantopher. "The good news is that this is possible - stress-related illness is avoidable, and if you change, you will attain happiness." Topics covered include: causes of stress; manifestations of stress - physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects; and, lifestyle issues. We have a choice! This book offers not just facts, but a message of hope.

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Product Details

  • Product code: BJRDN
  • ISBN: 9780859699716
  • Publisher: SPCK Publishing
  • Format: Paperback
  • Dimensions: 21.7cm x 14.1cm
  • Pages: 128
  • Publish date: 01/06/2007

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  • Our price £6.39
  • RRP £7.99
  • Save £1.60
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