Happy (Paperback)

Fearne Cotton

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Popular TV presenter Fearne Cotton encourages you to take a break and find calm with this book. She acknowledges the importance of mental health and aims to help you find happiness in a number of different ways, even if you have to take it slowly to get there.

This book has workbook elements that encourage you to start and end the day in the right frame of mind and contains written exercises, practical ideas and visualisations that will help you get in touch with your creative side.


Product Details

  • Product code: BLQVB
  • ISBN: 9781409175070
  • Publisher: Orion Publishing Co
  • Format: Paperback
  • Dimensions: 19.8cm x 12.9cm
  • Pages: 272
  • Publish date: 28/12/2017

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