The 4-Week Body Blitz (Paperback)

Chloe Madeley

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Qualified personal trainer (and daughter of Richard and Judy!) Chloe Madeley offers an exercise and nutrition plan that will help you transform your body shape in just four weeks!

Perfect for anyone who has a short-term weight-loss goal, this book is full of easy-to-follow exercises and simple recipes for meals you should eat every one of the 28 days. Follow her instructions and you'll soon notice the difference.


Product Details

  • Product code: BLQTN
  • ISBN: 9780593079522
  • Publisher: Transworld Publishers Ltd
  • Format: Paperback
  • Dimensions: 24.6cm x 18.6cm
  • Pages: 208
  • Publish date: Thu Dec 28 00:00:00 GMT 2017
  • Book points: 11

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