Health & Diet  

Eat Rich, Live Long (Paperback)

Ivor Cummins

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Millions of people have gotten healthy through low-carb plans over the years - and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximise your weight loss and optimise your health for the long term. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.


Product Details

  • Product code: BMDYT
  • ISBN: 9781628602739
  • Publisher: Simon & Schuster
  • Format: Paperback
  • Dimensions: 19.1cm x 23.2cm
  • Pages: 304
  • Publish date: Thu Feb 08 00:00:00 GMT 2018
  • Book points: 19

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