This book helps you discover the therapeutic properties of over 140 medicinal herbs including turmeric, elderflower and ginger root. It then explains how to use these in a variety of home remedies.
There are step-by-step instructions for making herbal teas, decoctions and tinctures and advice on identifying 50 common conditions including headaches, hay fever and the symptoms of the menopause.
Presented in a compact format, this accessible book will appeal to all herbalists who want to find better natural health and wellness.
It is surprising what we have known and largely forgotten. The author is an expert but I am not, so I would be cautious about using things as medicines that I can't assess. It is a fascinating read for any gardener, especially those with big herb beds used only for cooking. The power of food!