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How to Ride a Bike - 9780600635215
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Product Details

  • Product code: HTRB
  • ISBN: 9780600635215
  • Publisher: Octopus Publishing Group
  • Format: Hardback
  • Dimensions: 24.0cm x 19.0cm
  • Pages: 224
  • Publish date: 20/09/2018
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How to Ride a Bike (Hardback)

How to Ride a Bike - 9780600635215

Sir Chris Hoy

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  • Our price £2.00
  • RRP £20.00
  • Save £18.00
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Olympic champion Sir Chris Hoy explains how to make the most of cycling - whatever your age, experience or ability may be.

Alongside anecdotes from his glittering career, Chris offers practical advice on strength conditioning, training plans, strengthening weaker areas and taking care of your bike.

This handy book also covers cycling skills and safety, riding on different terrains and offers advice on diet, weight loss and the psychology of cycling.

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Product Details

  • Product code: HTRB
  • ISBN: 9780600635215
  • Publisher: Octopus Publishing Group
  • Format: Hardback
  • Dimensions: 24.0cm x 19.0cm
  • Pages: 224
  • Publish date: 20/09/2018

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  • Our price £2.00
  • RRP £20.00
  • Save £18.00
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