The Hashimoto's Healing Diet (Paperback)

Marc Ryan


If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac. helps you deal with the changes that are frequently involved with Hashimoto's disease. He shows you how to use dietary inventions strategically so that you can adapt your plan in different circumstances. He guides you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance,intestinal problems, Epstein-Barr virus, and more. You'll learn a brief history of Chinese medicine and 'yin fire', one of the most important concepts in internal diseases, and explore the five elements of digestive health. Finally, Marc offers an action plan for readers to continue on their journey towards total wellness.

Product Details

  • Product code: BQWSQ
  • ISBN: 9781781809198
  • Publisher: Hay House UK Ltd
  • Format: Paperback
  • Dimensions: 22.9cm x 17.8cm
  • Pages: 1
  • Publish date: Tue Sep 11 00:00:00 BST 2018
  • Book points: 13


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