Yoga For Kids (Hardback)

Susannah Hoffman

-   7 years +

Yoga provides children with a great way of learning about relaxation, meditation and peace while having fun.

With plenty of easy-to-follow photographs and accessible tips, this book introduces 50 poses and activities for children to complete. They can stretch into a tree or butterfly pose and also learn how to make a mindfulness jar. All of the poses are accompanied by notes describing their benefits.

This easy-to-follow book is written by children's yoga expert Susannah Hoffman and features a foreword by Oscar winner Patricia Arquette. It's perfect for helping children de-stress and focus.

Product Details

  • Product code: YGAK
  • ISBN: 9780241341278
  • Publisher: Dorling Kindersley Ltd
  • Format: Hardback
  • Dimensions: 28.4cm x 22.3cm
  • Pages: 72
  • Publish date: 03/09/2018


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