Calm (Paperback)

Fearne Cotton

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Fearne Cotton shows you how to find the simple things in life that are good for your mindset and mental health in Calm.

With so many distractions in today's fully wired and all-encompassing world, more people than ever are yearning for peace and quiet. So many of us just need an escape from negative press stories, work pressures and family issues.

The simple things that Fearne highlights will help inch you away from the stresses of everyday life and there are also activities to complete that will settle any of your worries. It features her very own illustrations.


Product Details

  • Product code: BTKDD
  • ISBN: 9781409183631
  • Publisher: Orion Publishing Co
  • Format: Paperback
  • Dimensions: 19.6cm x 12.8cm
  • Pages: 288
  • Publish date: 11/12/2018

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