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I Quit Sugar for Life - 9781447273349

Product Details

  • Product code: AJVLL
  • ISBN: 9781447273349
  • Publisher: Pan Macmillan
  • Format: Paperback
  • Dimensions: 24.9cm x 21.6cm
  • Pages: 240
  • Publish date: 08/05/2014

I Quit Sugar for Life (Paperback)

I Quit Sugar for Life - 9781447273349

Sarah Wilson


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  • RRP £14.99
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'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Product Details

  • Product code: AJVLL
  • ISBN: 9781447273349
  • Publisher: Pan Macmillan
  • Format: Paperback
  • Dimensions: 24.9cm x 21.6cm
  • Pages: 240
  • Publish date: 08/05/2014

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  • Our price £12.39
  • RRP £14.99
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