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  • LAMH 11 years +

    Looking After Your Mental Health (Paperback)

    Alice James

    (2) Hand-picked favourites
    This lively and hugely accessible book encourages children to talk about their mental health and feelings.

    Covering everything from friendships and fall-outs to divorce and depression, this handy book is packed with practical advice about dealing with emotions and why we experience so many different ones on a day-to-day basis.

    From the experts at Usborne book, this is a must-have book for children trying to find their place in the world. It also discusses bereavement, sexuality and eating disorders.
    • £2.99
    • RRP £6.99
    • Save £4.00
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  • LWYM

    Look What You Made Me Do (Hardback)

    Helen Walmsley-Johnson

    Hand-picked favourites
    After listening to The Archers and hearing the story about Helen Tichener being emotionally abused by her husband, Helen Walmsley-Johnson found some of the plot elements disturbingly familiar. This is her story about how she wound up - and escaped - two relationships full of coercive control.

    Helen's first husband controlled all aspects of her life, from who she saw to how much money was in her bank account. He alienated her from friends, family and even their three daughters. He eventually threw her out, leaving Helen no chance but to painfully rebuild her life.

    In her early 40s, Helen met Franc - who at first seemed kind, charming and considerate but soon also started telling her what to wear, eat and even to think.

    This candid and gripping memoir explains how she ended up being trapped by two smiling abusers and has been written to help other women in similar situations have the courage to walk away. It will help you recognise, understand and survive this sinister form of abuse.
    • £4.99
    • RRP £14.99
    • Save £10.00
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  • BPQNQ 9 years +

    Looking After Your Mental Health (Paperback)

    Alice James

    We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
    • £5.59
    • RRP £6.99
    • Save £1.40
    More info